Holistic coaching

I believe in the power each of us have to cultivate our own authentic narrative of life. Though as we grow up we are programmed to live a life according to our culture, family, faith, etc., we all have the choice to live a different life rooted in our authenticity. We can journey inside ourselves, reconnect with our true self, heal wounds, and make choices that help us cultivate the life we want. A life rooted in authenticity is a life of personal freedom.

Why holistic? Because we are mind, body, and spirit. As we are cultivating our authentic narrative of life, we will be doing so through a holistic lense understanding how all areas of our life are connected and impact each other.

1:1 la fortuna session

What you receive? In Person Session

  • A one hour in person session in La Fortuna, Costa Rica.

  • We will determine the meeting place together.

  • All notes from the session and action steps.

  • 10% discount of a 3 months or 6 months program.

Starting at $20 per session

3 months program

What you receive? Online Program

  • 2 calls a month of 1:1 coaching (calendar month or 30 days periods of time).

  • All notes from our calls.

  • 2 follow up days a month (during non-meeting weeks).

  • “90 Days of Cultivating Consistency Journal”

Starting at $234

6 months progrAM

What you receive? Online Program

  • 2 calls a month of 1:1 coaching (calendar month or 30 days periods of time).

  • All notes from our calls.

  • 2 follow up days a month (during non-meeting weeks).

  • “90 Days of Cultivating Consistency Journal”

Starting at $456

your decisions hold power… are you choosing to change or to stay the same?

Not sure yet about working together? I hear you. Let’s chat. Book a 30 minute discovery call with me.